"You're so fat"
"Your hair looks terrible today!"
"You'll never be able to do that"
"That outfit looks just awful on you"
"You're a bad mother"
"You're not good enough"
"I don't think you can do this"
"You're too scared to do that"
"You're such a failure"
"You're not smart enough"
"You'll never be as good as so-and-so"
"You can't do anything right"
Right! I know, I wouldn't! Who wants to be around someone constantly putting us down and feeding us such negative energy all the time?
So... what makes us feel that it's OK to speak to ourselves like this?