Showing posts with label bench presses. Show all posts
Showing posts with label bench presses. Show all posts

Tuesday, October 2, 2012

30 Days of Activity: Day One

Day one did not go exactly as I had visioned.  I had intentions of taking a morning walk.  However the day dawned gray, gloomy, and rainy - so the walk never happened.  At that point I started putting the activity for the day off; but by mid afternoon I knew I had to do something.  So, I grabbed the nearest (and cutest) thing I could find and got my activity on...

Squats: 3 sets of 10 using the (almost 25 pound) grand baby as a weight

Modified bench presses with the grand baby 15 times