Confession time y'all: I'm a couch potato. A computer zombie. My motto is "I don't run unless I am being chased". Truth is: I'm lazy. My weight, body shape, and energy level are testimony to it. I feel confident in saying that no one has ever looked at me and thought, "Wow! Really? She doesn't work out? Amazing!" Nope. Never. (or - if they did, the comment was heavy with sarcasm.)
This is why I have decided it makes sense to make my next personal challenge: 30 Days of Activity.
For the next 30 days, I will do some sort of activity each day; whether it's going for a walk, riding the stationary bike, doing some sit ups or push ups, some sort of stretches, or playing a game.
30 Days of Activity - with no excuses!