Wednesday, May 18, 2016

We Pause Our Regularly Scheduled Blog For A Water Break...

I have a teeny tiny little confession to make y'all.  I have NOT been drinking enough water lately.  Not. Even. Close.

That has got to change.  I know from experience that when I am drinking plenty of water I am less tempted to snack. I retain less fluids and am less bloated.  And I see other benefits with my skin.  So, why am I not making myself drink more?

Bring on the 30 Day Water Challenge!

Although the idea is simple enough: Drink 1 gallon of water per day for 30 days, I did think it wise to do a little homework first.  And sure enough - there are a few warnings one should be aware of before beginning a 30 Day Water Challenge.

*  Do not participate in the challenge if you do not have healthy kidneys
*  You SHOULD consult your Dr before beginning the challenge
*  Do NOT try to drink the whole gallon all at once.  In fact, don't drink more than 1 liter per hour

And there are a few basic "rules" to the challenge:

*  NO sodas during the challenge
*  NO sweetened coffee or sweetened tea during the challenge
*  NO juice
*  NO energy drinks
* If you miss the goal one day - DO NOT beat yourself up.  Just start fresh the next day

I'll be posting at least once a week to share my progress.  The highs and the lows.  I can only imagine there will be plenty of references to peeing.  You have been warned.

Wish me luck

post signature

Monday, May 16, 2016

Currently... freaking out that May is half over already!

Wait.  It's May what, already?  But, it was just May 1st the other day!  Right?
Of course, I am a very poor judge of time.  I'm still pretty sure Christmas was just a few weeks ago.  So, take that for what it's worth...


Reading:  Wild by Cheryl Strayed.  I am less than a quarter of the way through, and it's already made me cry.  Despite that, I am enjoying it.  Much more than I thought I would.

Eating:  Breakfast.  I got back into a bad habit of skipping breakfast.  Which meant by 10 am I would be starving, resulting in poor choices at that point.  Now I am back on the breakfast train.  Usually a 1/2 cup of Greek yogurt, a teaspoon of chia seeds, some mix of berries and a sprinkling of walnuts.  Although I may switch the yogurt for oatmeal or some scrambled egg; as I am considering limiting dairy again.

Working on:  Staying focused.  You may remember that my intention for May is focus.  I had been getting distracted from my goals recently and need to narrow back in and get some things accomplished.

Enjoying:  Music.  Between guitar recitals, orchestra concerts, the radio, my iTunes, and Pandora - I have been soaking up the music recently.

Anticipating:  Fresh, homegrown veggies!  The Man of the House put a bunch of plants in the ground this weekend.  Which means garden season has officially started.  Now, I just have to be patient and wait for those goodies to grow and start producing.

Thinking:  About what it really means to be a Christian.  Love and grace vs judgment.  Trusting God's plan.  The Holy Spirit.  Soooo much thoughts.  Too many to share in this one little blurb.

Feeling:  Loved. 💗

What are your "currentlys" ?

post signature

Friday, May 13, 2016

Favorite Finds Friday: Spring Essentials

Welcome to another Favorite Finds Friday!  Spring has been in full swing for a couple of months, but if spring where you are us anything like spring here - that means some rather erratic weather.  Even in the middle of May we can get some cool mornings.  With blazing hot afternoons.  And back to chilly for the evening. All this back and forth can make dressing more than a little complicated at times.

Despite that, there are a few items I consider my "Spring Essentials"...

Scarves:  I know what you're thinking...  "Scarves?  I thought she was talking about Spring essentials.  Not winter!"  Scarves, for Spring?  Uh... YES!  I love a good scarf year 'round.  Especially with a cute sweater or tunic and boots during autumn.  But once the weather turns warmer, I put away the knit scarves for lighter and brighter materials.

Scarves are perfect for adding a not-too-heavy layer on those cooler days when you need a little extra to keep the chill off.  Plus they can add a fun something special to a tshirt dress or a simple shorts and top combo.

Fun Nail Polish:  After wearing darker shades for winter (think navy, deep grey, and rich wines), or being downright neglected because they're hidden away inside my boots - my toes are ready to come out and play!

This means a wardrobe change to fun, bright colors.  Bring on the corals, the teals, and the bright pinks!

Dresses & Skirts:  I find pants a challenge any time of year.  It's difficult to find a comfortable, well fitting pair of pants.   Which is why I lean heavily on skirts and dresses once the weather warms up. (And I no longer have to worry about a winter wind finding it's way up my skirt...  brrr!)

Easy.  Cool.  And comfy.  That has Spring into Summer written all over it!

Speaking of being comfy pants challenged - I am crazy curious about the pants at .  They have these Crop Dress Pant Yoga Pants which look perfect for Spring and Summer.  I am dying to try!  If I could look dressed, while having the comfort of yoga pants... yes, PLEASE!!  Check 'em out for yourself!  And while you're there, have a peek at some of BetaBrand's suggestions for Spring Essentials:

What are your Spring Essentials?  Share in the comments!

post signature

Thursday, May 12, 2016

A Spirit of Gratitude: May 12

Another week has flown by, filled with so many blessings.  I hope you will all take a moment with me to reflect on all the goodness in your life!

My nephew's birthday
Being caught up
Leftover chicken
Graduation announcements

The male offspring's cap and gown
Guitar recital
New dresses

Root beer floats
A necklace from the Man of the House
Rainbow beehive
A Mother's day bubble bath
A perfect end to a lovely day
Eskimo kisses from the grandbaby
Moth on the door frame

3 deer crossing the road
A quiet breakfast

What are you thankful for this week?

post signature

Tuesday, May 10, 2016

They really like me! (Or they do an awesome job of pretending to like me)

As y'all probably know - Sunday was Mother's Day.  A day for showing moms a little love and appreciation for all that mom stuff she does all year round.  My family happens to be very good at this!

The male offspring made french toast and fruit for breakfast. With some help from his dad.  Add some orange juice and coffee - and I start the day as one happy mom.

The Man of the House surprised me with an adorable silver "Queen B" necklace.

The male offspring made me a simple card and stocked up my stash of chocolate.

The female offspring created a lovely beehive picture for my office/craft room.  The colors were chosen because the grand baby told her he wanted to give me a rainbow.  Their gift also included a home pedicure kit and a fun nail polish.

I had quiet time that afternoon to take a relaxing Mother's Day bubble bath and do my nails.  A treat which can be difficult to fit into my usual routine.

The Man of the House made a delicious buffalo chicken salad for dinner and finished the meal with a Biltmore vanilla bean cheesecake. Yum!!

I have to thank all of them for making me feel quite special and giving me a very nice, very relaxing day.

post signature

Monday, May 9, 2016

Currently... post-Mother's Day

I hope each and everyone one of you had a pleasant Mother's Day - whether you are a mother, are married to a mother, or have a mother. Mine was wonderful (more on that later this week)!

What's everyone up to this week?  I am looking down the barrel at a pretty full to do list, myself.


Reading:  Still trying to get through The Paying Guests.  And still not enjoying it much.  As much as I hate giving up on a book, and usually make myself finish no matter what - I have been tempted many times to toss in the towel on this one.  At least the pace is picking up a bit.

Eating:  So many delicious and oh-so-not-good-for-me things over the past weekend! A milkshake. Cake at the reception following the male offspring's guitar recital. French toast.  Cheesecake.  I honestly gained 4 pounds this weekend.  Much healthy eating catchup work to be done this week!

Working on:  Some cotton bath puffs for my sister and her daughter.

Enjoying:  pretty toenails thanks to the beautiful new polish the female offspring gave me for Mother's Day

Anticipating:  A fun little crochet project - something just for me!

Thinking:  About everything that I should be doing while I sit here taking far too long to write this post.  And how maybe it will rain this evening and the Man of the House will get to come home early if his double header gets cancelled. And that I still need to buy stamps so we can start getting graduation announcements mailed out.

Feeling:  A little nauseous today.  Maybe from all the sweets I ate all weekend?

post signature
Related Posts Plugin for WordPress, Blogger...