There’s a strong double standard in how we talk about aging. Men are often allowed to grow older in whatever way they choose, while women face constant judgment. This imbalance influences our careers, our confidence, and how we, as women, see ourselves as we move toward and through this stage of life.
Let's be honest... when Bruce Springsteen appears onstage performing just as he has for the past several decades, you don't see articles about how he's trying too hard or desperately clinging to his lost youth.
When Lenny Kravitz regularly dresses in chest and/or stomach baring tops and skintight leather pants, he doesn't appear in online articles about how he needs to dress more age appropriate.
When male celebrities like George Clooney embrace their gray hair they're considered a "silver fox", not shamed for letting themselves go.
You don’t see headlines questioning their relevance or suggesting they step aside for someone younger. Instead, they’re praised for staying vibrant and confident. But when women do the same thing suddenly that confidence and vitality is reframed as desperation and denial.
This not-so-subtle messaging affects how we perceive other women; but more importantly - how we see ourselves! It can inhibit us from fully embracing the experience of getting older. It can leave us constantly questioning ourselves and how we choose to age.
I'm here to tell you that we don't have to make ourselves smaller or fade into the background. We don't have to age in a certain way to meet anyone else's expectations. We can, and should, experience this stage of life to the fullest. On our own terms, out loud, and without judgment.

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