Thursday, July 30, 2020

Thankful Thursday: July 30



I Am Thankful For:
Hearing "Oma, I missed you so much"
Walks with the puppy
Bed time
Morning
Puppucino for the doggo
Summer storms
Air conditioning
Puppy silliness
Freshly washed bedding
Soft puppy ears
Taking care of my customers
Walking in the rain
New puppy crate
Son in Law's test was negative
Texts from the grandkid
Ginger ale
International orders
Feeling better
Brisket


Thursday, July 23, 2020

Thankful Thursday: July 23



I Am Thankful For:

Starting the week off with new Etsy orders
Getting back on track
Goals met
Already seeing results
My egg addict puppy
The grand kid telling me stories he's made up
Coloring
Rain
The Man of the House coming home early
A walk with the puppy
A ground hog in the back yard
Pink sprinkles
Baking cupcakes with the grand kid
Saturday morning coffee
My daughter
Pulled pork dinner
Starting the new walkway
New goals
An evening walk


Thursday, July 16, 2020

Thankful Thursday: July 16



I Am Thankful For:
An extra long weekend
Tums
A deer strolling through the backyard
A surprise from the Female Offspring
An evening walk
Another dawn
Easy weeknight dinners
Days with the grandkid
Watching clouds move in
The sound of thunder
I've cream
A puppy with the "zoomies"
Baking brownies with the grandkid
Getting inside before the storm but
Bright blue sky
Ordering birthday presents
A healthy family
Weekly planning
My niece is "Sweet 16"



Tuesday, July 14, 2020

Positive Journaling

Do you keep a journal?  What style do you use: bullet, creative, art, prayer? 

My daily journaling is usually stream of consciousness.  A mental regurgitation of whatever is on my mind.  I might write about things that are currently causing me discomfort, stress, or anxiety.  Things that are bringing me joy.  Ideas, inspirations.  Or just random things that are rolling around in my head.  



As I learn more about neural connections in the brain and how they grow, become stronger, and even change depending on where we focus our thoughts regularly, I have started to wonder...

Can writing my complaints, annoyances, etc. have the same or a similiar effect?  

If so, would focusing on more positive journal entries for say - 30 days - have a positive effect?  Could it lead to more positive thinking?  And perhaps a more joyful outlook in general? 

It's worth a try!  AmIright??

Here are a few prompts to get you started:

  • One thing I really like about myself is...
  • My favorite way to spend the day is...
  • Name 5 things you did right today.  (no matter how small they seem)
  • Write about a time you were able to brighten someone else's spirits
  • Make a list of 10 (or 20, or 50) things that make you smile
  • Write a thank you letter to your body
  • Describe yourself using 10 positive words
  • Write about something that makes you feel energized
  • Write about your favorite vacation or day trip
  • Write about something you would like to learn more about
  • Write about a hobby or activity that brings you joy
  • What has made you smile in the last 24 hours?
  • What is your favorite holiday and what do you love about it?
  • Do you prefer a shower or bath?  Why?
  • Write about your favorite food.

Happy journaling!  

Thursday, July 9, 2020

Thankful Thursday: July 9



I Am Thankful For:

New puppy collars
Lazy summer days
A flock of goldfinches
The cat grooming the puppy
A morning breeze
Creamsicles
Getting out of the humidity
The grand kid doing crafts
Texts from the Man of the House
Smiling puppy
A clean living room
The puppy chasing fireflies
Long weekends
Yard work
Musicals
Starting the day with a laugh
Grilled hamburgers
The full moon
Allergy medication
A book completed
Perfectly cooked ribs

Tuesday, July 7, 2020

When I'm Not, God Is


When I feel sad - God is joy

When I feel overwhelmed - God is calm

When I feel weak - God is strength

When I feel alone - God is there

When I feel rejected - God is love


When I feel restless - God is peace

When I feel hopeless - God provides

When I stumble - God is help

When I feel defeated - God is fighting on

When I am scared - God is courage

When I feel weary - God is rest

When I am hurt - God is healing

When I feel broken - God is comfort

When I feel I am not enough - God is more than enough



Thursday, July 2, 2020

Thankful Thursday: July 2, 2020




I Am Thankful For:

A good book
Rainy afternoon
Double orders
When the dogs go to sleep
Happy songs
The last piece of cheesecake
A big shipment out the door
Meditation
Cherries
Dogs playing together
The brightest cardinal I've ever seen
Watermelon
Quiet reflection
Decongestant spray
Waking up too early
A beautiful sunrise
Landscape planning
A flock of doves
Planners
More orders

Wednesday, July 1, 2020

Currently... July 2020

After three months that seemed to last a couple of lifetimes - June just flew by!  Or was it just me?

I recently read that today is "Second Half of the Year Day".  Half of 2020 is behind us (and most of us would agree that it's good riddance).  This is a good day to look at your year so far, evaluate your goals for the year and think about where you're headed for the rest of the year.  

I'm certainly thinking about my one word for the year: Intentional.  When I decided on this word, I never imagined that it would be tested as a result of a global pandemic.  But, that's exactly what happened.  After being thrown for a complete loop by fear of the virus, everything shutting down, worries about the health and safety of my friends and family and the effects all this had on my Etsy shop - I kind of withdrew mentally and emotionally for a while.  I allowed all this to become an excuse for just drifting through a few months, rather than living up to my focus of being intentional.  

Fortunately, over the past month or so - I am finally shaking off that sense of ennui and getting back on track.  

I have been intentionally memorizing Scripture verses and spending time in daily prayer.  I have been working to get back into a regular habit of journaling and meditation.  I'm making monthly goals, then planning my weekly goals and daily to do lists in an effort to help meet those goals.  And I am creating content schedules for the blog and promos for my Etsy shop.  

All this has me looking forward to a great second half of 2020! Starting with July.  




.
Working On:  All that stuff I said up there about renewing my focus to be more intentional in my life.  Yeh... that. 

Celebrating:  Of course, there's the 4th of July - which will be very quiet this year.  No cookouts or firework displays for us.  I did give myself a lovely little red, white and blue themed pedicure in honor of the day.  So, I guess that's something...


My youngest niece celebrates her Sweet 16 on the 12th and then the Female Offspring turns 28 on the 18th.  I know what you're thinking.  I can't possibly be old enough to have a daughter that age.  You're right.  I think the same thing almost every day!  How can that be correct??

Reading:  Just finished The Heart is a Lonely Hunter by Carson McCullers.  Very good!  Hard to believe she was only in her early 20s when she wrote this!  Next up is In Five Years by Rebecca Serle. 

I also just got a hold of another copy and can finally complete The Great Influenza by John M Barry.  This one is about the flu pandemic of 1918-1920, and what I have come to realize so far is that we have learned little to nothing from the lessons of 100 years ago.  

Loving:  Fresh summer fruit.  Watermelon, peaches, and berries.  I love all the sweet in-season deliciousness!  What's your favorite summer fruit? 

Wanting/Needing:  Some TLC for my nails.  My cuticles are all hang-naily  (brand new word - I just invented it).  My nails keeps breaking and splitting.  I've put myself on a hardcore nail care routine which will hopefully rectify the situation.  I'll be giving you details on that in a future post.

Dreaming About:  I'm still dreaming about travel and vacations.  And still not feeling safe enough to actually go anywhere.  


July Goals:
  1. Journal everyday
  2. Meditate at least 3 times per week
  3. Drink 6 - 8 cups of water per day
  4. Create a blogging schedule for August
  5. Create Sunday posts for August
  6. Create Thankful Thursday graphics for August
  7. Work on August social media schedule for Etsy Shop
  8. Write at least 3 new blog posts for shop 
  9. List new Christmas items in Etsy shop
  10. Update shop and blog "About" pages


What's up in July?  What are your goals for the month?  Do you have any fun summer plans?