Did you know that gratitude isn't just good for you in a spiritual or emotional sense? It also has health benefits! According to researchers, practicing gratitude can help you sleep better, lower your blood pressure, and be less likely to suffer burnout. It may even decrease the level of pain you experience and reduce inflammation on the cellular level.
I Am Thankful For: wea
Feeling rested
God's guidance
A bright new morning
Glasses for the grand kid
Another beautiful sunset
Rest when I am weary
Winter sunshine
Praying Scripture
Dreams for the future
Books
The circuses beginning to bloom
Walks with the dogs
Family
Mom celebrating another birthday
Sleepy Sundays
Floors swept and mopped
A happy tune stuck in my head
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