Crowds of people...
TV...
Cell phones...
Lap tops...
Tablets...
Social Media...
The voices inside our own heads...
All of this constant stimulation can drown out what we need to hear. Our heart. Our dreams. The voice of God.
We need quiet space. Space to dream. To be still. To enjoy the quiet.
I am trying to spend at least 5 minutes each day to just listen. To the sound of my breath. My heart beat. The voice of the Spirit inside me.
I invite each of you to join me. Declutter your mind. And enjoy the silence.
Yes! I need to do this. Still waiting for normalcy after the holidays. My son needs to go back to college and then I will have more quiet in the house.....ie. no sports on the tv!!
ReplyDeleteYes....you're right....God does seem to have us on the same path in our spiritual thinking! WOW!
ReplyDeleteI know! Right?
DeleteRight there with ya! A daily 15 minute meditation does wonders!
ReplyDelete