Monday, May 27, 2013

Keeping On, Keeping On

Another week, come and gone.  I can't say it was a great one as far as my health and fitness goals.  Not terrible.  But there continues to be room for improvement.  See for yourself -

  • Drink the recommended amount of water each day: I am drinking more water than I used to.  But I'm still not getting the recommended amount most days.
  • Exercise at least 3 days this week: you know what they say - 2 out of 3 ain't bad.
  • NO soft drinks!: Check!  Yah me!
  • Make an appointment for an eye exam:
  • Plan for 3 day juice fast: I think is going to start next week.  Got to get through the male offspring's birthday weekend first.
 I refuse to beat myself up for not getting each goal perfect. Rather to brush myself off, and move ahead.  It's a work in progress, right?

 This week's goals:
  • Drink the recommended amount of water each day 
  • Exercise at least 3 days this week
  • NO soft drinks
  • Prepare to start juice fast next week 
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4 comments:

  1. EmMay 27, 2013 at 11:44 AM

    Give me your eye doctor's number. I'm gonna call and make that appointment for you! LOL Come on Beck, it's not like it's the dentist...

    ReplyDelete
    Replies
    1. BeckeyMay 28, 2013 at 9:51 AM

      I'm really not avoiding it. It's just a matter of finding time to go. Last week I had every intention of calling, but the day I was going to do it was a bad allergy day and my eyes were all itchy, watery, etc - and I just couldn't deal with the thought of having them examined and looking through that torture chamber eyeglasses thingy.

      Delete
    2. EmMay 28, 2013 at 1:53 PM

      LOL @ "that torture chamber eyeglasses thingy"! It does look pretty intimidating. At least my new eye doc doesn't use the puff of air or dilation anymore. ;)

      Delete
  2. EmMay 27, 2013 at 11:45 AM

    This comment has been removed by the author.

    ReplyDelete

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